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Worried that you might again fail to satisfy your partner tonight! If this is the problem you are facing from sometime, then it’s a sure sign of some sexual dysfunction. So it’s the high time for you to get some medical examination before the situation turns grim. You need not worry, for remember that you are not alone with such problem and majority of us undergoes such dysfunction in our life cycle.
Sexual dysfunctions are of different types such as erectile problem, premature ejaculation and its causes may also vary depending on one’s health factors. But of late a drug called Levitra is becoming a household name for those suffering from sexual dysfunction. It’s an oral prescription medicine especially for treating erectile dysfunction. It is available in 2.5mg, 5mg, 10mg, and 20mg and is taken only when needed. Man taking Levitra reported experiencing harder erections then before though out the intercourse.
Levitra belongs to a class of drugs called PDE5 inhibitors that helps in increasing the blood flow to the penis improving our erectile. Clinical trails have proved that a man can keep the erection lasted long enough for a successful intercourse. Sexologist suggests it to take it one hour before sex with or without food. It takes around 30-60 mins to show its power.
Although mild side effects such as headache, constipation or stuffy nose are proved to occur but are short term and reversible. There is noting to fear about this drug for FDA has given its approval especially for treating sexual dysfunction like erectile problems. However it is wise to consult a physician before its use for he is only one who can prescribe the right amount of dose.
One thing which its users should know, that this pill is not for curing sexual diseases and neither a magical pill that gives you erection all the time. It just increases your sexual urge when you tend to have it by improving your erection.
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Ever heard of arousal step-down techniques?
How about the PC muscle and Kegels?
If you're like most guys, you probably haven't. And as such, most men - unaware of the numerous ways they can boost their sexual skill and 'lasting' power - regularly produce mediocre performances in bed, leaving themselves disappointed and the women they're with disillusioned and usually orgasmless. It's a real shame.
In a poll, 93% of men asked, said they'd like to last longer in bed before ejaculating - but 100% of those men were unaware of how they could achieve such a seemingly impossible feat.
The truth is, it's not impossible (or even difficult) to maximise your sexual performance and attain complete control over how long you boogie for and generally get on down with the ladies.
So, let's take a look at one sexual method that'll allow you massive control over your arousal levels and always give you the choice of when to cum or when to continue.
During sex, most men begin to lose control of themselves (in terms of ejaculation!) at around the 2 or 3 minute mark - which is usually midway through the first sexual position. And what a letdown ejaculating at this point would be! So, that's usually the first point at which you'll use this technique. It involves two steps. The first takes place in your mind - which is the root of many a male's sexual performance troubles.
1. When you first feel those telltale sensations in your penis (the heightened sensitivity and energy that let you know that if you carry on doing what you're doing you'll soon explode) don't panic! Too many men are pushed over the edge, right to ejaculation, because they mentally begin to panic when they feel they're close to orgasm. Panic phrases rush through their heads, like: "Uh oh, I'm gonna blow!" and "Not again, this is going to be embarrassing." Instead of letting these counter-productive thoughts fill your mind and quicken the onset of orgasm, instead calmly say in your head: "Okay, I'm close to ejaculating. Time to use an arousal step-down technique." Then move onto step number two.
2. The most sensitive part of your penis is the top of the shaft and especially the head. To decrease its stimulation (without stopping the 'action') slowly and deeply thrust into your partner, as far as you can go and she can pleasurably take.
Then, gently grind your hips, wiggling your pubic bone (the hard area above your penis, about 8 inches down from your belly button) on her vagina. To her, this seems and feels like a wonderful stroke variation, which gives her external clitoral stimulation (the number one way to make any woman orgasm).
However, behind the scenes, it's momentarily decreasing your stimulation, enabling you to last longer. This happens because when you plunge deep into her, your penis enters a wider area of her vagina, which lessens its contact and stimulation.
Then, to cap it off, you grind and wiggle, instead of thrusting in and out, which further decreases the intense sensations of sex. After 30 seconds or so, your arousal levels will have dropped enough for you to restart your thrusting.
By using this technique, you're able to control your urge to pop without stopping sex and while giving your partner extra sexual stimulation. Now how much better a technique is that for tackling premature ejaculation when compared to what most people consider to be effective techniques? Things like: "Count backward from 100" and "Think of dead puppies!"
Sex, as you well know, is all about fun. Using the 2-step technique above, you can fully enjoy the experience - without the worry of it all being over too soon!
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INSPIRATION AND PERSPIRATION!
Ever thought of putting together a pinup calendar featuring hot guys enrolled at your college or university?
Most people who think of creating a "Men of (Your) University" calendar assume that all they need to do is locate only 12 hunky college males and have them photographed. These tasks must be accomplished. But there's much more to publishing a calendar and many more than 12 college guys must be recruited.
Besides recruiting, selecting, and training your student male models, there is production of the actual calendar, which includes photography, arranging graphic design and commercial printing. After the calendars are delivered, news media publicity must be arranged. Promotional events must be held. And, of course, your pinup calendar must be marketed!
But, first, the best-looking campus guys at your university or college must be recruited. After a decade of publishing, recruiting of college men, the Campus Men Calendar operation has learned a great deal and refined its approach. So, here are the facts:
GUYS WANT TO DO IT!
There is a high demand to appear in pinup calendars of college men. Publishers should be able to choose from many college guys. Therefore, do not cater to, or try to convince any one college student to appear. Either they want to appear in your calendar or they do not! Students who need special handling often drag their feet and cause delays. Delays cost in potential sales. Therefore, students who expect you to cater to them, cost you sales.
BEWARE OF GIRLFRIENDS!
Beware of any college guy who involves his girlfriend into your operation. Why? Because girlfriends do not truly want their boyfriends to "model." Yes, they want their boyfriend to be "good looking" and for his looks to be "model quality," but they really do not want them going on photo shoots, meeting female models and certainly do not want the competition that is generated from having their boyfriend's body being advertised to other females by appearing in a calendar.
When it comes time to choose the best calendar photograph, girlfriends can spell T-R-O-U-B-L-E. A revealing photograph may be threatening to a girlfriend. When it comes to their bodies, guys want to "show it off." Girlfriends want their men under wraps.
If you hold a promotional event after the calendar is released, any controlling girlfriend will either want to attend the event or will encourage your model not to attend. Remember, you cannot replace a model once the calendar is printed. You will only be able to select from the batch of 12 who appear in the calendar. That means if five guys are unreliable, you only have seven to choose from. How many of those seven will be working at their job during your event? If you convince a bar owner to hold an event, but only have one model show up, you might be in big trouble and possibly owe the bar owner for their advertising costs. If no models show up at a retail store that carries your calendar, you just might loose that store as an outlet!
In summary, chose independent-minded males.
SEX STILL SELLS?
The theme of the calendar drives which students should be recruited and selected. At Campus Men, we chose a theme that was developed after years of trial and error. Our theme was to present young, all-American college guys in sensual poses.
Your photos should answer the question of: I wonder what that incredible-looking guy I saw on campus would look like in bed? If a publisher wants to sell calendars, it is foolish to feature college men wearing sweaters. Publish photographs of guys wearing suits, fully clothed or face shots only - and you will not be returning to the market with a calendar the second year. If you want to sell calendars, appeal to the sexual motivations of the viewer, whether through a cute smile, great face or body or skimpy clothing. Attempt to give the viewer a fantasy of what it is like to be intimate with the college student.
You do not have to depict models fully nude with penis showing. Snug-fitting boxer briefs (or less) are just as exciting. Many guys will readily show their bare buttocks. By choosing students who are exhibitionists versus guys who are conservative, you give yourself valuable creative freedom when it comes time to photograph these college male models. Choose a male student who obsesses about which poses he will not pose for, versus choosing a young guy who is grateful for the opportunity you are offering, and you will undoubtedly find the production process more difficult.
Remember, there are thousands of students enrolled at your university. Why choose the ones who do not care about your profitability? You will find that buyers will remark on the one or two provocative photos that appear in your finished calendar. "Skin" photos draw more e-mails and sell more copies.
Campus Men learned this by accident. Gus Dakis posed for what our male model photographer calls a "miracle photograph" because the photo shoot was hastily put together due to bad weather. Gus and our photographer sped off to the photo shoot location and set up equipment as the rain still dripped from gutters around the pool house.
Yet, once set up, there was still no sun, which was needed for the photograph. Gus stood in exact position under the showerhead and our photographer stood by with his camera, continuously measuring light readings. Just as they decided to wrap it up and go home without taking any photos, the sun fell below the clouds, engulfing the pool area in a beautiful, brilliant deep gold color. A half roll of film was snapped off before the sun fell beyond the horizon.
Surprisingly, Gus' photograph, which was created in two and one-half minutes, became the most popular image in Campus Men that year and was responsible for many sales. Why? Because the photo depicted Gus in a pair of wet, white shorts that inadvertently became translucent because of the hectic pace of that day's photo shot.
GO FOR A CAMPUS FEEL
Design photographs with a collegiate or athletic feel to them, rather than "beach" themed photos. If people want to buy a beach theme calendar, they will buy the "Chippendales" calendar. Even the Chippendales calendar has changed to more "bedroom themes." Remember, buyers want YOUR calendar because it offers college guys. While college guys are seen on beaches only during Spring Break, one will usually find college guys on the school's quad, in a fraternity house, or playing sports. So, photograph your college men where buyers expect to see college guys. Plan imagery that brings college life to mind or portrays the college student as a sexy athlete.
Remember, the successful theme of a calendars should be: "Here's what that athletic guy you passed on the quad looks like in bed."
RECRUIT EXTENSIVELY
Far more than 12 students must be recruited. Calendar production processes call for locating as many attractive males on your campus as possible. It is not usual to evaluate at least 125 college guys and as many as 500 during the entire process. If you want to organize a calendar, your goal should be to meet hundreds of hot college guys.
A large number must be secured because the most important issue - other than quality of photographs - is timing of delivery. Delivering early in the sales season is very important. Calendars must be produced for delivery on June 1 of each year. This allows a seven-month selling season and allows featured college guys to talk up and sell calendars during the summer (when they have ample time to sell because they are not enrolled in classes; are usually home among family and friends). It also allows sales through national magazines, and allows the producers to reach incoming freshmen college guys visiting the campus during orientation sessions, held during June through August. This means the calendar also will be on store shelves in time for students who arrive back for the beginning of fall quarter and are seeking to decorate dorm or sorority room walls.
Winter term is a poor time to recruit college guys because completing any activity takes more time due to cold weather. We cannot easily see what college guys look like because they cover themselves with clothing when outdoors. College guys generally stay indoors, become sedentary, gain weight, and do not have tans.
If only 12 college guys are recruited, the operation can be delayed if even one student drops out or is dismissed.
Recruit a large number of college guys because appearing in a calendar is not for everyone. We found that we had to screen all guys to select only those who are willing to pose nude or nearly nude. Why? Because college-oriented calendars are not the thing for timid or conservative young men. We have published many pinup calendars with varying degrees of provocativeness. Tame pinup calendars are nice. But, few buyers actually part with $15 to buy a boring male calendar. More risqué calendars have always been more popular in sales.
WHAT TO LOOK FOR
Here's what to look for in a college-guy model for a pinup calendar:
• Outgoing, can sell calendars. Guys who like to talk to everyone and anyone
• Muscular or defined body
• Confident guys. Young men with self-esteem problems make problems for you.
• Comfortable posing nude, uninhibited, the kind of guy who would skinny-dip for fun or go streaking at the drop of a hat
Advertising did not bring in the "right" type of college guys. Many young men who are perfect for your calendar would never think of submitting their names to you. They must be invited. That is where student recruiters are valuable.
Advertise for a team of students whose sole duty is to stop college guys on an informal basis. Advertising to locate recruiters can include classified ads, as well as fliers to sororities, career placement offices and dorms. Aim for at least three "hard core" recruiters, a Greek system recruiter and a minority representative. Recruiters need not be female. Guys can recruit and sometimes find it easier to approach other guys in gyms, classes and on the quad. Girls sometimes thinks asking a guy to pose is like asking him for a date.
NUMBERS GAME
About 60 percent of the college guys recruiters find will be acceptable. Of those students, 75 percent will accept an offer to appear. Therefore, to secure 22 acceptable college men, recruiters should locate 50 guys per calendar.
Compensation to recruiters is a finder's fee paid for each "found" student who appears in the published calendar. Fees are payable only if the recruited student appears in the calendar. Do not pay a finder's fee if you do not select the college student to appear, if the college student declines your offer to appear, drops out before publication, or is dismissed for any reason.
After a college guy applies to appear in a calendar (through a website), collect a bio or tape an interview with the individual. That's how selection of new "male model" begins!
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When thinking about my patients, I've noticed a pattern to the marital conflicts that they share. Here's my list of the top ten things that put your marriage at higher risk for break-up and the things you must do to strengthen it.
1) Putting-Down Spouse's Friends/Family
Don't badmouth your spouse or her/his friends, family or associates. Spouses need to know you appreciate their world outside of you. Rather, compliment her friends and family.
2) Not Using Good Listening Skills
This includes indulging pre-occupation, avoiding eye contact, looking somewhere else as the conversation unfolds etc. Rather, use good eye contact, wait 'til your spouse finishes talking and concentrate so much on what s/he is saying that you paraphrase it to demonstrate you REALLY listened.
3) Lack of Sexual Interplay
This is a very ominous sign in marriage. If your partner has complaints that prevent him/her from wanting to engage you sexually, get help. Seek medical and/or psychological counseling, if necessary. Men, don't get hung-up on wanting SEX-SEXUAL INTERCOURSE all the time. Be able to frequently engage your partner slowly and tenderly in a SENSUAL fashion without SEX. Don't worry, your penis won't explode because of pent-up semen. Don't leave your partner clueless as to why you aren't interested in sex.
4) Always Having the Last Word or Need to be Right
This includes lecturing, criticizing and over-correcting your partner. Narcissists are HARD to love! Occasionally, admit that you made a mistake, don't know or compliment your partner as having made a "good point" (and leave it at that). Please be concise. Don't answer every question with a lecture on the topic.
5) Not Following-Thru
Actions do speak louder than words. Be reliable and trustworthy. When you commit yourself to doing something, do it. This builds the trust necessary to maintain a close relationship. Trust involves everyday things, not just fidelity.
6) Inconsiderate Teasing
Believe your spouse if s/he says that your teasing was hurtful or a put down. Don't give a lecture about why that wasn't correct. Just stop it. Ask yourself what s/he would find complimentary and say that instead. If you just LISTEN to your spouse you can learn alot.
7) Deceit, Lies and Falsehoods
Having lies and secrets creates distance and serious suspicions in your mate. This leads to lack of trust and robs your relationship of the fuel it needs to keep going. Swallow, bite the bullet, be considerate and be honest.
8) Being Juvenile
When you know you are annoying and you continue to annoy, it's immature and VERY wearing on a spouse. Find better ways to get attention and use healthy communication techniques to communicate your gripes.
9) Explosive Anger
You must handle conflict constructively EVEN if your spouse doesn't. Having angry outbursts always makes you the loser, even if you ARE right. That's called being "self-defeating."
Copyright, Shery, 2006
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A marvelous blue sky clashed poetically with my off-white linen attire. The sand never felt softer as it comfortably formed itself under the soles of my feet. Walking along the shore, I observed that the water was much calmer than it was the previous day. Cool and assertive, it therapeutically surrounded my ankles. Wind and air were the next elements. This time, it was the contours of my face that benefited. My feet, ankles and face were all being seduced by earth's finest elements. What could make this dream fresco perfect? Caravaggio painting the scene? I settled for the next best thing. A scantily dressed sensual lady showed herself as she jumped into my arms. I was set.
With one eye open I could see a thick blanket of frost had designed itself on the window of my bedroom. "Dreams can be so cruel," I thought aloud, as I clamored out of bed.
The second my foot hit the wood floor, my knee reminded me that it was indifferent to sultry dreams about a sexy girl, sand, water and air. It was damaged and no amount of natural voodoo hocus-pocus was about to fix them.
After many weeks of ignoring the truth, it had become glaringly apparent to me that it was time to go under the knife. Conventional medicine beckoned!
I sat like a bump on a log in the examining room. My mind occupied by the fact that I was being yanked out of regular school and sent to prep school. I wasn't a very reliable student. Just as I was about to pull out an apple from my pocket, the doctor walked in.
He asked two questions and said, "That's an ACL tear."
"What's an ACL?" I meekly asked.
"You're anterior cruciate ligament. You see, the ligaments that run…" I tuned out as he began to rub his knuckles together to explain how the ACL functions. "Oh."
"Let's check you out."
Medically speaking.
He took my leg and placed it between his arm and chest and began to push and bend the leg towards me.
"Feel that?"
"Yes."
"That's your ACL giving way,"
I tried every way to weasel my way out of it. I asked the specialist if it could be rehabilitated through physiotherapy.
That sound you hear is the exaggerated laugh of my doctor.
Once he regained his composure he said curtly, "No. Judging by my examination it's completely torn."
I tore it nine times.
That was that. More impressively, he accurately deduced all this without the benefit of a MRI.
I was 18 years old and already washed up. A soccer player has-been before it ever began. Nonetheless, if I wanted any shot at an active life the knee had to be sliced open, stapled and stitched. My decision was made. While wearing those girly gowns I had a choice of a full anaesthetic or an epidural. Italian or Ranch?
"What's the difference? I asked.
"Under a full anaesthetic you are asleep throughout the surgery. With an epidural we freeze from the waist down. You can witness the whole thing," the doctor explained. I decided to go for the epidural. Ring side seats to my own repair. All I was missing were some peanut M&M's.
"Ok, Alessandro. Here we go. It's the right knee," the doctor tells the nurse.
What? It was the left knee! Is he mad?
"Kidding," he said. I was not amused by his childish wink.
The anesthesiologist was young and talkative. Reading my chart he asked, "Nicolo? Do you have a sister?"
"I have two."
"What are their names?"
"Maria and Giovanna."
"Maria! She went to Laval Catholic High School right?"
"Yes. So did I."
"Wow. I knew her. She was going out with Joe, right?"
"Yeah. She married him. Not to sound like a smart ass but I'm about to lose a knee here and my ass is exposed."
"Ha, ha. You're sister was pretty funny, too. Ok, here's how this is going to work. I need you to curl up and place your head between your knees. Whatever you do, don't move. It can cause spinal damage. Ok?"
"Got it."
I cracked. I looked back. I saw the needle. It was as big as a lobster. I fainted.
"I told you not to look back."
"I know. Sorry."
A nurse came over and held my head down. I was now injected.
"Pretty soon you won't feel a thing."
"How will I know?"
"You won't feel your penis," Dr.Seinfeld interjected.
"Yeah right"
Within minutes he asks, "So, can you contract your penis?"
I tried. Boy did I try. I even burst some capillaries. My eyes turned purple I strained so hard. For some reason my fear entertained the nursing staff.
I began to wonder what life would be like without the use of my penis. I secretly began to panic. Alternatively, I always dreamed of making love to a nurse on an operating table. Not today.
"Ok, Alessandro. You can watch the whole thing on the screen up above and to your right. Sit back and relax."
Just then he raised my leg. It didn't look like mine. It was orange and listless as he manipulated it however he saw fit. The iodine made it looked like road kill. I fainted.
"Are you going to be ok?"
"Yeah, no sweat."
"Ok," the doctor said unconvincingly.
Lying back on my elbows I was sure the worse was over. So I fainted twice. Big deal. Until….
I swear there was blood everywhere. Like that scene in The Shining where Danny sees the twin girls. A flood of blood buckets. The nurse handed the doctor a tiny square shaped cloth to apply on the incision. I fainted.
I could overhear the doctor say, "Give him a sedative."
It was just what the doctor ordered. I never felt so composed in my life. I don't remember much about the surgery but I do remember him pointing to the torn ligament. It looked like a torn Kleenex.
Soon the doctor proclaimed, "That's it. We're done."
A couple of weeks later I visited the doctor to check up on my wound for the first time. The knee felt extremely tight and my leg had been reduced to a mere twig-like limb. He began to remove the bandages. I felt woozy. Finally, he reached the knee. One look was all it took. I fainted.
My mother looked at me as she handed me a glass of water. "You're such a wuss."
It took months of rehab, but fixing the knee gave back my athletic life. I was active once again. Psychologically, I'll never be the same but there is no doubt that if one plans to lead an active life surgery is a necessity when it comes to the ACL.
When I tore my right knee16 years later it took me seconds to make my decision. On the operating table the anesthesiologist suggested an epidural. I chuckled and said no. I wanted to get out of there with some dignity.
I may have even dreamt of that sweet girl as I frolicked with her on the beach.
Needless to say, I didn't faint.
