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Every man considers male libido or male sexual desire to be an important thing. Male sexual desire changes from one person to another and in most cases it changes in one individual according to the circumstances. A man’s mental well-being depends directly on his sexual libido. When a man is having difficulty with sexual libido, he feels depressed and afraid of rejection. A man measures his masculinity by his libido.
It is seen that today many people are suffering from low male libido. Low male libido can have different reasons, both emotional and physical. Some of the emotional reasons that result in low male libido include depression, lack of self-esteem, or boredom. While the physical reasons which result in the decrease of male libido include – physical stress, aging (testosterone levels reduce at about 2% every year after age 30), too much use of certain drugs, such as certain prescription medications and alcohol. Low male libido can also be caused due to chronic illnesses such as cardiovascular disease, diabetes, neurological disease or any problem that affect blood flow to the penis.
Some of the natural supplements, which help to increase potency and libido, include vitamin E, zinc, vitamin C, arginine, vitamin E, zinc, vitamin A, vitamin C, flax seed oil, octacosanol, Beta-carotene, vitamin B6, and vitamin B complex. All these nutrients are important to boost the sperm count, improve sperm motility, enhance prostate gland function, increase male hormone production by the body or create a healthier nervous system.
These days many companies are offering products that are designed to increase male libido. However, many of these libido enhancers have little to no scientific efficacy and are of substandard quality. Hence it is highly recommended to choose a male libido enhancer formulated by a scientist with impeccable credentials. Many people also take testosterone therapy as a treatment for decreased libido. Testosterone therapy helps to improve testosterone levels and restore one’s sex drive.
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Vasectomy is a surgical procedure that provides a permanent form of birth control for men. There are two tubes in the penis, known as vasa deferentia, which carry sperm from testicles to the seminal fluid. Under Vasectomy, these two tubes are severed and sealed. Once the surgical procedure is through, your semen will become sperm-free. It means now when you ejaculate during sexual intercourse with a woman, she will not get pregnant. The biggest problem with this method of birth control is that you cannot get it reversed. Therefore, you must understand it pros and cons before going for the same.
Is this method suitable for you?
In order to determine if this method is suitable for you, it is very important that both you and your partner agree to have a permanent form of birth control. There can be other reasons too, where vasectomy can make a good option. For example, the health condition of your partner has made pregnancy unsafe for her, or you and your partner are not comfortable to use other methods for birth control. On the other hand, there can be many factors that make vasectomy unsuitable for you. For example, if you are unsure about having children in the future, or you are single, divorced or separated. Also, many people think that they will get the vasectomy reversed when they want more children. Well, let me tell you frankly, vasectomy cannot be reversed by any means. Therefore, keeping in view all the things, you have to take your decision very carefully.
Result of Vasectomy
More than 99% cases of vasectomy are normally successful. That is the reason why it is considered as one of the most effective forms of birth control. However, you must keep in mind that after the surgery is done; you can have sex only after three days. Moreover, the sperm still remain in little quantity in the ducts leading to your penis, which flush out completely only after 20-25 ejaculations. Therefore, if you go for unprotected intercourse before that you may make your partner pregnant. The best way to deal with this situation is to use a back up method for birth control until you have a semen analysis. Meanwhile, you need to have two tests. Once the test confirms that there is no sperm in the ejaculation, the vasectomy can be safely relied upon for contraception.
Risks
Although 99% cases of vasectomy are successful but in rare cases it may cause certain complications also, such as infection in the incision site (causing redness and swelling), bleeding within the scrotum that may cause painful swelling, scrotal pain etc. However, all these complications can easily be treated. Just call, your doctor and they will suggest you some precautions and treatments. There are certain other signs and symptoms too, which require you to consult your doctor. Such things may include fever, swelling that worsens or does not go down, difficulty in urination, a marbled sized lump in your scrotum, etc.
Overall, vasectomy is certainly very effective form of birth control, but before you take a final decision, do keep in mind the above things.
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“Sperm pill” is a term that is commonly used to describe specific male enhancement products. Sperm pills are supplements that have been proven to increase ejaculation fluid, sperm activity, and sperm count during the ejaculation process. Typically, during an erection, sexual arousal causes increased blood flow through the arteries in the penis. These arteries expand, allowing for more blood to enter the penile region, while the veins that control the blood flowing out of the penis simultaneously contract. The hardening effect that this process has on the tissues of the penis is what causes an erection. At the peak of penile arousal, ejaculation occurs, in which the sperm is released from the penis. The larger the amount of fluid ejaculated, the more pleasurable the sexual experience, as well as the greater chance for increased sperm count.
Many men endure the frustrating experience of a decrease in their ability to experience full erections, suffer from premature ejaculation, or weak ejaculation with ineffective orgasms. All experiences can prohibit sperm count and decrease sperm activity. This is where sperm pills come in. A sperm pill not only greatly enhances the sexual experience in and of itself, but also the ejaculation process.
Male enhancement supplements containing a high level of amino acids assist the body in creating more ejaculation fluid. The benefits of using a sperm pill such as this are numerous. Not only is sperm count increased, but sperm activity is also magnified. Another major advantage is the effect of additional ejaculation fluid on the orgasmic experience, itself. Increased fluid prolongs the orgasm, allowing for a very intense and drawn out experience. Basically, what happens in this instance is the fluid pumps through the penis for a longer duration, which extends the peak of orgasm. Another benefit is that this causes more force behind the ejaculation process, allowing for more likelihood of sperm activity.
There are a few herbal supplements on the market today that have naturally high levels of amino acids as an ingredient. Not only are these remarkable products known to increase penis erection, size, stamina, desire, and performance, they have become leaders in the industry by providing increased ejaculation fluid production.
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Ever heard of arousal step-down techniques?
How about the PC muscle and Kegels?
If you're like most guys, you probably haven't. And as such, most men - unaware of the numerous ways they can boost their sexual skill and 'lasting' power - regularly produce mediocre performances in bed, leaving themselves disappointed and the women they're with disillusioned and usually orgasmless. It's a real shame.
In a poll, 93% of men asked, said they'd like to last longer in bed before ejaculating - but 100% of those men were unaware of how they could achieve such a seemingly impossible feat.
The truth is, it's not impossible (or even difficult) to maximise your sexual performance and attain complete control over how long you boogie for and generally get on down with the ladies.
So, let's take a look at one sexual method that'll allow you massive control over your arousal levels and always give you the choice of when to cum or when to continue.
During sex, most men begin to lose control of themselves (in terms of ejaculation!) at around the 2 or 3 minute mark - which is usually midway through the first sexual position. And what a letdown ejaculating at this point would be! So, that's usually the first point at which you'll use this technique. It involves two steps. The first takes place in your mind - which is the root of many a male's sexual performance troubles.
1. When you first feel those telltale sensations in your penis (the heightened sensitivity and energy that let you know that if you carry on doing what you're doing you'll soon explode) don't panic! Too many men are pushed over the edge, right to ejaculation, because they mentally begin to panic when they feel they're close to orgasm. Panic phrases rush through their heads, like: "Uh oh, I'm gonna blow!" and "Not again, this is going to be embarrassing." Instead of letting these counter-productive thoughts fill your mind and quicken the onset of orgasm, instead calmly say in your head: "Okay, I'm close to ejaculating. Time to use an arousal step-down technique." Then move onto step number two.
2. The most sensitive part of your penis is the top of the shaft and especially the head. To decrease its stimulation (without stopping the 'action') slowly and deeply thrust into your partner, as far as you can go and she can pleasurably take.
Then, gently grind your hips, wiggling your pubic bone (the hard area above your penis, about 8 inches down from your belly button) on her vagina. To her, this seems and feels like a wonderful stroke variation, which gives her external clitoral stimulation (the number one way to make any woman orgasm).
However, behind the scenes, it's momentarily decreasing your stimulation, enabling you to last longer. This happens because when you plunge deep into her, your penis enters a wider area of her vagina, which lessens its contact and stimulation.
Then, to cap it off, you grind and wiggle, instead of thrusting in and out, which further decreases the intense sensations of sex. After 30 seconds or so, your arousal levels will have dropped enough for you to restart your thrusting.
By using this technique, you're able to control your urge to pop without stopping sex and while giving your partner extra sexual stimulation. Now how much better a technique is that for tackling premature ejaculation when compared to what most people consider to be effective techniques? Things like: "Count backward from 100" and "Think of dead puppies!"
Sex, as you well know, is all about fun. Using the 2-step technique above, you can fully enjoy the experience - without the worry of it all being over too soon!
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Anyone can become enraged once in a while. But if you feel rage boiling within almost constantly, or rage erupts from you frequently, you may have an organic illness.
On the other hand, you might have suffered some terrible injustice as a child.
One major, but largely ignored, category of such abuse is that of boys emotionally, physically, or sexually damaged by women.
This abuse is not only widespread but may be at the root of much subsequent abuse of women by men.
A little boy abused by a woman suffers in similar ways to a little girl abused by a man.
In recent times it has become acceptable for women to speak out about the abuse they suffered as children; most men feel no such permission is given to them about the abuse they suffered as little boys at the hands of women. These men are ashamed, and enraged.
They are enraged because society accepts that men can be angry but there is less acceptance for the male victims' feelings of hurt, fear, inadequacy, guilt, embarrassment, and especially weakness and vulnerability.
A male victim smothers these emotions with anger. In this way, he preserves his masculine image. But the cost is enormous.
A man unaware of the deep sources of his anger will, at the least, have troubled relationships with women; at the worst, he may rape and mutilate.
A male victim of childhood sexual abuse by women displays the following behavior as an adult:
>> Distrust of women.
>> Fear of intimacy.
>> No separate identity.
>> Readily feels guilt.
>> Hard time to accept compliments.
>> Holds back emotions.
>> Protects abuser(s).
>> Sexual difficulties.
>> Seeks abuser's approval.
>> Constantly apologises.
>> Fearful.
>> Eager to care for others.
>> Joyless. (Adapted from Blanchard, 1987*)
The lousy feelings often erupt as rage. Ronald sought professional help to change his vicious behavior toward his wife, Helen.
Ronald would arrive home disgruntled after a disappointing day (every day was disappointing) in the architectural office where he worked, and an hour's drive to the suburb.
Before long, he would be kicking Helen. There was always some pretext for the kicks. (Helen did not have supper ready, or she was on the phone, or she wore a dress he hated...). Ronald never used his fists. Always his legs. He despaired of his uncontrollable rage because he believed that “Helen was the best thing that had ever happened to me.”
As Ronald talked more about his life, his hostility to almost everyone became evident. He was jealous of his brothers, sneered at their choices of wives, hated his job where he felt put upon, especially by female colleagues.
When Ronald spoke about his mother, he whined. Long stories of how she favored one or other of his brothers, how he cringed in her presence, how he avoided visits to her house yet was jealous of her contacts with his siblings. Ronald was convinced his mother preferred one of his nephews, adding bitterly, “Though my son was the first grandchild.”
Hypnotherapy Heals the Hurt and the Rage
Within the comfort of hypnosis Ronald was able to connect his present-day woes with unpleasant incidents in his childhood.
This was accomplished with what hypnotherapists call an “affect link.” You allow yourself to feel a particular emotion, such as grief. As you continue to experience the feeling, the hypnotherapist asks you to recall an earlier time when you felt the same way. Ronald's confused mix of bitterness, rage and sense of abandonment, swiftly drew up a memory of his mother:
“I'm six years old. Mummy keeps telling me I'm her favorite. She tells me to come into her bed. It's warm there. I fall asleep, snuggled beside her. I wake up. She's moving my leg up and down over this hairy place between her legs. She's breathing funny. I'm scared. [Sobs]. She opens her eyes a little and tells me it's okay. My knee is wet. I try to pull away but she holds onto me, tells me to be a good boy, do this for Mummy. She seems out of breath. I'm scared. Then she shakes and cries out. I'm even more scared and I feel bad, like something's really wrong. I ask Mummy if she's all right. She turns to me with a big smile, hugs me and says I'm her little man and everything is fine. [More sobs, reddening of face].
“But everything is not fine. I don't understand. Mummy tells me this will be our special secret. She seems happy. And she likes me best. So I keep quiet. And whenever she asks me I let her use my leg to rub her where she wants. [Later Ronald described other sexual activity his mother initiated]. I begin to like it, too. When I get old enough to have an erection, Mummy plays with my penis. I really like that. But at the same time it feels kind of weird. This stuff went on till I was eleven. I found out at school what sex was supposed to be, and how bad it was what Mummy and me had been doing. I felt sick.”
With psychotherapy while he relaxed in hypnosis, Ronald made some progress toward a healthier life, and control of his rage.
Unfortunately, his wife sabotaged the treatment. Ronald, like many sexually abused victims, had (unconsciously) sought out a woman who would continue the abuse he had suffered as a child.
Helen had made no secret of her broad sexual experience prior to meeting Ronald; indeed, she was proud of it. But her knowledge of the carnal world and his relative innocence (sex with only one woman: his mother) repeated the power pattern Ronald had suffered as a boy.
When Helen saw that Ronald was learning to control his rage, to lessen his hostile attitude and to relax, she counterattacked. Helen had married Ronald because (unconsciously) she wanted a man she could dominate and despise. His therapy threatened to upset the delicate dance of danger they had created.
Ronald was swiftly reduced to a sniveling, angry puppet when Helen sneered at his progress and repeatedly reminded him of what a Mummy's boy he had been.
A final blow bounced Ronald out of therapy: Helen telephoned the therapist, discussed Ronald's history, and insisted the therapist not mention her call to Ronald. The following week Helen casually mentioned to Ronald something the therapist had said to her. Ronald felt betrayed [he was] and never returned to therapy.
You may be doing very well with hypnotherapy when a friend or relative sabotages your progress. This is not usually as dramatic or underhanded as Helen's behavior. The disruption comes in the form of doubt. Your friend may question the effectiveness of hypnosis, and cite the many hypnosis myths that still pollute our minds.
Once doubt is planted, hypnosis ends. Doubt and fear keep us from relaxation. And relaxation is the route into hypnotherapy.
Dennis, like Ronald, suffered fits of rage. Unlike Ronald, Dennis took these fits out on himself. He would tremble, and shake, and sweat and fear he was about to pass out. Dennis knew his ambition to become a police officer would never be realized unless he got over these fits. Like Ronald, he had troubled relationships with women.
Unlike Ronald, Dennis had slept with dozens of women. All his longer-term relationships collapsed over an aspect of jealousy, his or hers. Didn't matter. Dennis could not trust a woman.
Dennis deliberately sought out a male psychotherapist who sometimes used hypnosis. But so scared was Dennis of going into hypnosis, that he spent several sessions in traditional psychotherapy before he had plucked up enough courage to try hypnosis.
Mothers Are Not The Only Women Who Abuse Little Boys
As far as Dennis knew, he had not been molested by his mother. Actually, he was not even sure who his biological mother was. He had been born into a large, extended criminal family. He had lived in seven different homes by the time he was five. All but one were homes of his aunts, cousins or siblings. He got used to calling each aunt in turn “mother.” The woman listed on his birth certificate showed no more, and no less, maternal interest in Dennis than did any of her sisters who raised him.
From as far back as he could remember, Dennis had been abused: abandoned, ignored, ill-fed, beaten, locked in a closet.
The therapist helped Dennis sort out the multitude of feelings that swirled within him.
Finally, Dennis said he was ready to try hypnosis. He was still frightened, despite the therapist's explanations about the safety of the process. But it was not hypnosis itself that Dennis feared; it was what might be uncovered.
In one way, he was right to be wary. But what was uncovered, awful as it was, freed Dennis from the last symbolic chains that linked him to his abusive family and their criminal ways.
In hypnosis, Dennis traced his attacks of trembling to some disgusting sexual behavior of one of his aunts when he was about four. What she had done to him and with him amounted to torture. It had been so horrible he had repressed the details for years, though “I knew something had happened; I just didn't know what.”
Now that he knew what lay at the root of his rage and his attacks, Dennis was able to let go of them. He felt forgiveness for his aunt because he knew of her own dreadful background. It was as if to know what she had done liberated Dennis from any lingering loyalty to his criminal relatives (all of whom were involved in drug deals, prostitution, extortion, etc.).
Now Dennis felt fully comfortable with his decision to apply to the local police training college.
*Blanchard, Geral. (1987). Male Victims of Child Sexual Abuse: A Portent of Things to Come, Journal of Independent Social Work, 1-1, 19-27.
